The Alternative Daily
Mother Nature is incredibly generous in the way she provides.
Therefore offering a bounty of fruits and vegetables.
That are rich in vitamins, minerals and nutrients.
They nourish your body while you enjoy a long healthy life.
One fruit in that is note worthy is the coconut.
Its so abundant in its healing properties. It’s referred to as “the tree of life.”
So, even before World War II:
Almost all people living in island countries, like the Philippines.
Consumed a diet that consisted mainly of rice, root crops, vegetables.
And an abundance of the ultra-healing superfood, the coconut.
As a result enhancing their lives.
The coconut is a “functional food” rich in vitamins, minerals and fiber.
Hence the essential nutritional building blocks for perfect health.
- Skin infections
- Yet so much more!
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Coconut oil, or copra oil, furthermore is an edible oil.
Its consequently extracted from the kernel or meat of mature coconuts.
Harvested from the coconut palm.
Is highly recommended for a number of other benefits.
Especially relevant in addition are described below.
Using it has been shown to mildly help the following:
Liver: The presence of medium chain triglycerides and fatty acids helps in preventing liver diseases.
Kidney: helps in preventing kidney and gall bladder diseases.
It helps to dissolve kidney stones.
Pancreatitis: Is believed to be helpful in treating pancreatitis.
Stress relief: Is very soothing.
So it helps in removing stress.
Applying it to the head, followed by a gentle massage.
Helps to eliminate mental fatigue.
And, improves the secretion of insulin.
It also promotes the effective utilization of blood glucose.
Which may help prevent and treat diabetes.
Bones: Improves the ability for our bodies to absorb minerals.
Which include calcium and magnesium.
These are important for the development of bones.
Also, it is often used by athletes.
Most of all body builders.
And by those who are dieting.
Furthermore this contains less calories than other oils.
The fat content is easily converted into energy.
Finally, it does not lead to accumulation of fat in the heart and arteries.
Rather helps boost energy and endurance.
And generally enhances the performance of athletes.